In a newly published study in the International Journal of Behavioral Medicine, researchers at Brown University found an association between self-reported “dispositional mindfulness” and four out of seven cardiovascular health indicators. This study is the first to quantitatively correlate mindfulness and cardiovascular health.

Read More: http://www.brown.edu/academics/public-health/research/research-spotlight

Journal Article: http://link.springer.com/article/10.1007/s12529-014-9448-9